Contact

Every meaningful journey begins with a conversation.

Whether you have questions about breathwork, are interested in a ceremony, would like to learn more about my offerings, or simply aren't sure where to begin, I'd love to hear from you.

There is never any pressure or expectation. Sometimes the first step is simply asking a question, and that's a wonderful place to start.

I look forward to connecting with you and exploring how The Hedge & Wildflower can support your journey.

Ways to Connect

📧 Email

Whether you have questions, would like to book a session, or simply want to say hello, email is often the best place to start.

Email:

thehedgeandwildflower@outlook.com


🌿 Facebook

Follow along for seasonal inspiration, breathwork reflections, plant education, and updates from The Hedge & Wildflower community.

https://www.facebook.com/profile.php?id=61591428320448

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🌿 Connect Through the Contact Form

If it's easier, simply complete the form below.

 

📍 Serving

Located in Northern Ontario, Canada

Offering:

  • Online Breathwork Sessions
  • In-Person Individual and Group Sessions (when available)
  • Seasonal Ceremonies
  • Educational Plant Resources

Before You Reach Out

You don't need to know exactly what you're looking for.

Many people contact me because they simply know they want something to change, slow down, or reconnect with themselves.

Whether you're curious about breathwork, wondering if a ceremony is right for you, or just beginning to explore what The Hedge & Wildflower offers, you're welcome exactly as you are.

 

 

A journey doesn't begin with having all the answers.

It begins with taking the first step.

 

I look forward to meeting you.

Tammy Colquhoun
Keeper of the Hedge